– The OFFICIAL C25Ok® (Sofa to 5K) program.
– Thousands and thousands of success tales!
– Featured on The New York Occasions, Los Angeles Occasions, The Washington Publish, The Guardian, The Huffington Publish, Males’s Health, Forbes, Mashable, Glamour Journal, Popsugar Health, CBS Information, Fox Information, Macworld, Lifehacker and plenty of extra!
“C25Ok is simple to make use of, as you’d hope for a newbie app.” – New York Occasions
“Day by day packages that alternate between brief bursts of strolling and operating till you are able to go the space.” – Forbes
“One of many highest-rated well being and health apps… A modest, practical exercise schedule.” – Males’s Health
Our group is our precedence. Questions? Feedback? Recommendations? See why our group has made us the #1 5K coaching app. [email protected]
≈ Actual-Life Inspirational Transformations ≈
– Over 150,000 Likes and 1500 Success Images at fb.com/c25kfree
– Our group conjures up each other (and conjures up us!) on a regular basis. Hear their superb tales.
“On this final 12 months I’ve misplaced 97 lbs, gotten off insulin and 9 different medicines, accomplished the C25Ok operating app and began the 10okay app. Life is a blessing.” – Diana
“I went from a dimension 16 to a dimension 7. I inform anybody I can concerning the app. as a result of it was nothing wanting a life changer.” – Amber
“I am now down 50 kilos from after I started C25Ok in August. I’ve gone via this system three instances rising my pace by a half MPH every time.” – Claire
C25Ok® is the simplest program to get rookies from sofa potatoes to 5K distance runners in eight weeks.
The confirmed C25Ok program was designed for inexperienced runners who’re simply starting an train routine. The plan’s construction prevents new runners from giving up and on the identical time challenges them to proceed shifting ahead. C25Ok works as a result of it begins with a mixture of operating and strolling, progressively increase energy and stamina.
≈ Much less is Extra ≈
◎ Straightforward to study. Simply press begin!
◎ Supreme for first-time runners
◎ 30 minutes a day, three days every week, eight weeks complete. Thousands and thousands have completed their first 5K. You’ll too!
≈ Options ≈
◉ BRAND NEW MUSIC curated from prime DJ’s, constructed proper into the app (subscription)! Scientifically confirmed to extend motivation by 35%
◉ Monitor your energy and distance for every exercise! Faucet the middle dial to cycle via your stats! (Professional model)
◉ Unique companions with MyFitnessPal!
◉ Gentle and darkish modes
◉ Hearken to your personal favourite music and playlists whilst you practice
◉ Handy audio coach and alerts
◉ Built-in with Fb, Twitter, and Instagram
◉ Handy entry to our boards with 1000’s of veterans and newcomers beginning the app. Be part of the group and meet different runners!
◉ Free iPad integration for indoor treadmills
≈ Join ≈
Zen Labs is a proud supporter of the Nationwide Breast Most cancers Coalition. breastcancerdeadline2020.org
Zen Energy Playlist auto-renewing subscription:
– 1 Month: $4.99
– 1 12 months: $49.99
– Cost shall be charged to iTunes Account
– Subscription robotically renews except auto-renew is turned off at the very least 24-hours earlier than the top of the present interval
– Account shall be charged for renewal inside 24-hours previous to the top of the present interval, and establish the price of the renewal
– Subscriptions could also be managed by the consumer and auto-renewal could also be turned off by going to the consumer’s Account Settings after buy
– Privateness Coverage & Phrases of Use: zenlabsfitness.com/privacy-policy/
– Any unused portion of a free trial interval, if provided, shall be forfeited when the consumer purchases a subscription to that publication, the place relevant
This app and any info given by it or by Zen Labs LLC are for academic functions solely. You need to all the time seek the advice of your healthcare supplier earlier than starting any health program.
C25Ok® is a registered trademark of Zen Labs LLC
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